Oblique Push Ups
Start in regular push up position. As you start to lower you body, bring one knee as close as you can to your elbow. Alternate legs to even it out.
This move works your core and mainly obliques while obviously working your arms, shoulders, and chest.
Make sure to keep your back as straight as possible.
My body hurts just looking at this. Goal!
Via The secret of getting ahead is getting started.
About me
This blog is about things that inspire me to change bad habits and live to be healthy and fit.
I am just getting my start at working out again and I know it is a journey that is worth taking. My goal for this new year is to change my eating habits and be more active. I want to live a long and healthy life and I know it starts with me.
